Training for life. Not just a race.

Day 2 Getting in Shape with Pinterest (“GSP”)

Wow. I am sore. My hamstrings and back are the worst. I will update yesterdays post to tell how it went. That yoga page really kicked my butt. I will have to post that picture somewhere in a way showing what all I could actually do that way I can come back in a year and see how much I improved. I was thinking I would do it every day like a warm up but for now it will have to wait and be done maybe 3 times a weeks till I get better at it.

As a side note, I decided to number my days I spend “Getting in Shape with Pinterest.” I will go all the way up to 365 days (not counting break days) and then decide if I will continue numbering or not. Also i will shorten it to GSP so that it is quicker to type. Yes, I am lazy.

Today I will focus on my abs and arms. I want to be sure and rotate my muscle groups since my legs and back are sore today. Fortunately, your abs are a muscle group that you can work every day! Feel free to go to my Pinterest page and follow me or just my “Fitness Stuff” board if you want to see everything that I have found before I post them on here.




March 1, 2013 Posted by | Fitness | , , , , , , , | Leave a comment